I was 32 when diagnosed with stage 4 non-Hodgkinās lymphoma. As a clinician, and now cancer survivor, Iāve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. Iāve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.
I wrote
Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience
Radical Remission compiles the stories of cancer patients who have achieved remission against all odds. Pulling from over 1000 case studies published in the medical literature, reported across nearly all cancer types, Kelly Turner, PhD, structured her doctoral thesis around nine key principles common among long-term cancer survivors. She later published her work for the lay reader, categorizing these principles around body, mind, and spirit interventions that can be implemented alongside conventional oncology treatment. After my cancer diagnosis, this book gave me a vision of a future in durable remission.
In herĀ New York TimesĀ bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancerāeven after conventional medicine has failed.
While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remissionāwhen people recover against all odds without the help of conventional medicine, or after conventional medicine has failed.Ā She was so fascinated by this kind ofā¦
After a cancer diagnosis, it is natural to wonder what causes cancer. Our understanding of cancer etiology continues to evolve as the science of genetics deepens. The Cancer Code reviews this research in laymenās terms such that each reader can construct a narrative about what factors may have contributed to their illness. A successful cancer patient is an informed cancer patient, navigating the system with an appreciation for why some standard of care therapies are more effective than others. This book allowed me to look under the hood of cancer in a way that guided my decisions before and after remission.
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer-and issues a call to action for reducing risk moving forward.
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the "War on Cancer" has hardly been won.
In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding ofā¦
Gifts from a Challenging Childhood
by
Jan Bergstrom,
Learn to understand and work with your childhood wounds.Ā Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a pathā¦
Many holistic cancer treatments exist, but how do you separate hype from effective, evidence-based therapies? Authored by two seasoned naturopathic oncologists, Outside the Box Cancer Therapies is a meticulously referenced guidebook to whatās working right now in integrative oncology. Many forward-thinking cancer clinics are employing naturopathic oncologists and are consistently getting better outcomes combining therapies, such as intravenous vitamin C, alongside conventional oncology protocols. This book will give you the confidence and the research to best communicate options with your healthcare team.
'[A] calm exposition of the latest research and not a rejection of mainstream treatment.' - Cygnus Review
With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way - whether it is our own life or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing beingā¦
The topic of diet and cancer is a veritable minefield; it can be overwhelming to know where to start after a cancer diagnosis. The Metabolic Approach to Cancer cuts through the rubbish and provides the clinical basis for a healthy and healing diet that minimizes exposure to dietary carcinogens while maximizing nutrient density and diversity. Diet doesnāt have to be a taboo topic, and the whole family (cancer patients and caregivers) will benefit from being well nourished along the healing journey.
"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up-and what you can do to prevent or even reverse it."-Dave Asprey, New York Times bestselling author of The Bulletproof Diet
The Optimal Terrain Ten Protocol to Reboot Cellular Health!
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucialā¦
Blood of the White Bear
by
Marcia Calhoun Forecki,
Virologist Dr. Rachel Bisette sees visions of a Kachina and remembers the plane crash that killed her parents and the Dine medicine woman who saved her life. Rachel is investigating a new and lethal hantavirus spreading through the Four Corners, and believes the Kachina is calling her to join theā¦
The perennial classic on a healing mindset, legendary integrative medical doctor Andrew Weil, shares stories of natural healing with case studies covering many disparate health challenges, including a chapter dedicated to cancer. Dr. Weil reviews his eight-week program for optimal healing and how to avoid obstacles to wellness, such as medical pessimism and environmental toxins. Spontaneous Healing leaves little doubt that the bodyās natural ability to heal can be enhanced when the power of the mind and spirit are properly leveraged.
In this work Dr Andrew Weil aims to show how the the concept of spontaneous healing can change all our lives for the better. Examining the mechanisms and processes of the body's own healing system he describes the operation of this system and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration. Numerous case histories provide evidence of the success of spontaneous healing in dealing with serious medical conditions, ranging from arthritis to heart disease to cancer. Calling on his traditional training as a medical doctor, and his knowledge of alternative treatments,ā¦
I believe the most important anticancer strategy is an engaged and healing mindset. Cancer, Stress & Mindset explores the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. This is the book I needed at the onset of my cancer journey, mired in the stresses of decisions related to my care. Years later, I wrote this as a starting point to help patients and caregivers cultivate an anticancer mindset.
